Health

70 Articles

Tech-Free Diets Are the New Detox — How a Digital Fast Could Heal Your Brain

We detox our bodies from sugar, alcohol, and processed food. But nobody told us we needed to detox our minds from the very devices sitting i...

HealthyWayNet Apr 07, 2026 Health

Folic acid is one of the most critical nutrients for a healthy pregnancy, yet many women don't reali...

HealthyWayNet Feb 09

Ultra-processed foods (UPFs) now make up over half of the average diet in the U.S. and UK, transform...

HealthyWayNet Feb 04

Wellness in 2026 is undergoing a profound transformation. After years of tracking, optimizing, and p...

HealthyWayNet Jan 31

Protein is no longer just for shakes and gym bros—it's quietly taking over everyday foods and drinks...

HealthyWayNet Jan 30

Scroll through TikTok or Instagram, and you'll spot influencers mixing powdered supplements into smo...

HealthyWayNet Jan 29

The era of one-size-fits-all diets is over. In 2026, personalized nutrition and functional foods are...

HealthyWayNet Jan 26

After years of protein obsession dominating nutrition conversations, 2026 marks a seismic shift: fib...

HealthyWayNet Jan 25

Coconut water-citrus combinations are emerging as one of the top 5 trending tropical fruit blends fo...

HealthyWayNet Jan 24

Passion fruit is officially having its moment. The exotic tropical fruit has surged to become THE bi...

HealthyWayNet Jan 22

Pineapple (Ananas comosus) is more than just a delicious tropical fruit—it's a nutritional powerhous...

HealthyWayNet Jan 22

Forget counting sheep and basic bedtime routines. The sleep optimization revolution has moved far be...

HealthyWayNet Jan 19